Community Events Calendar

All are welcome to our Transformational Tai Chi Chih Circle -- known both as a moving meditation and Joy Thru Movement. No experience necessary and wheelchair accessible. Experience endless opportunities for vibrant health, well-being, vitality, improved breathing, balance, and joy. Easy to learn and fun! Donation $15 - $25. Scholarships available. Contact: Dyana Sangraal - Accredited Instructor since 1990, [email protected], text 707-813-1290

Tai Chi Chih complimentary classes for Parkinson's people and their caregivers. Chairs available and wheelchair accessible. Offered by Dyana Sangraal (accredited instructor for 35 years). Tai Chi Chih is easy to learn and very effective -- even after one class. Benefits may include: improved breathing and circulation, better balance, enhanced concentration, focus, stress reduction, strengthens bones, and improves digestion. Contact Dyana at [email protected] or text 707-813-1290

Weekly Yoga with Tracey Coddington at Caspar Community Center. Contact: [email protected]

All are welcome to our Transformational Tai Chi Chih Circle -- known both as a moving meditation and Joy Thru Movement. No experience necessary and wheelchair accessible. Experience endless opportunities for vibrant health, well-being, vitality, improved breathing, balance, and joy. Easy to learn and fun! Donation $15 - $25. Scholarships available. Contact: Dyana Sangraal - Accredited Instructor since 1990, [email protected], text 707-813-1290

Join Jungian practitioner Brinda Wachs, M.A., for a monthly dream group exploring the meaning and symbolism of dreams through a depth psychology lens. This gathering incorporates dreamwork and expressive arts in a supportive, reflective setting. Contact: (831)251-1577

LISTOS of California will present a short presentation Learn about natural disasters that have impacted California, the history of damage they’ve caused, and why it’s important to be prepared for future disasters. All participants will receive emergency resource items and will be entered in a raffle for Go Bags.

Weekly Yoga with Tracey Coddington at Caspar Community Center. Contact: [email protected]

All are welcome to our Transformational Tai Chi Chih Circle -- known both as a moving meditation and Joy Thru Movement. No experience necessary and wheelchair accessible. Experience endless opportunities for vibrant health, well-being, vitality, improved breathing, balance, and joy. Easy to learn and fun! Donation $15 - $25. Scholarships available. Contact: Dyana Sangraal - Accredited Instructor since 1990, [email protected], text 707-813-1290

Weekly Yoga with Tracey Coddington at Caspar Community Center. Contact: [email protected]

All are welcome to our Transformational Tai Chi Chih Circle -- known both as a moving meditation and Joy Thru Movement. No experience necessary and wheelchair accessible. Experience endless opportunities for vibrant health, well-being, vitality, improved breathing, balance, and joy. Easy to learn and fun! Donation $15 - $25. Scholarships available. Contact: Dyana Sangraal - Accredited Instructor since 1990, [email protected], text 707-813-1290

Weekly Yoga with Tracey Coddington at Caspar Community Center. Contact: [email protected]

All are welcome to our Transformational Tai Chi Chih Circle -- known both as a moving meditation and Joy Thru Movement. No experience necessary and wheelchair accessible. Experience endless opportunities for vibrant health, well-being, vitality, improved breathing, balance, and joy. Easy to learn and fun! Donation $15 - $25. Scholarships available. Contact: Dyana Sangraal - Accredited Instructor since 1990, [email protected], text 707-813-1290

Tai Chi Chih complimentary classes for Parkinson's people and their caregivers. Chairs available and wheelchair accessible. Offered by Dyana Sangraal (accredited instructor for 35 years). Tai Chi Chih is easy to learn and very effective -- even after one class. Benefits may include: improved breathing and circulation, better balance, enhanced concentration, focus, stress reduction, strengthens bones, and improves digestion. Contact Dyana at [email protected] or text 707-813-1290

Weekly Yoga with Tracey Coddington at Caspar Community Center. Contact: [email protected]

All are welcome to our Transformational Tai Chi Chih Circle -- known both as a moving meditation and Joy Thru Movement. No experience necessary and wheelchair accessible. Experience endless opportunities for vibrant health, well-being, vitality, improved breathing, balance, and joy. Easy to learn and fun! Donation $15 - $25. Scholarships available. Contact: Dyana Sangraal - Accredited Instructor since 1990, [email protected], text 707-813-1290

Weekly Yoga with Tracey Coddington at Caspar Community Center. Contact: [email protected]

All are welcome to our Transformational Tai Chi Chih Circle -- known both as a moving meditation and Joy Thru Movement. No experience necessary and wheelchair accessible. Experience endless opportunities for vibrant health, well-being, vitality, improved breathing, balance, and joy. Easy to learn and fun! Donation $15 - $25. Scholarships available. Contact: Dyana Sangraal - Accredited Instructor since 1990, [email protected], text 707-813-1290

Weekly Yoga with Tracey Coddington at Caspar Community Center. Contact: [email protected]

All are welcome to our Transformational Tai Chi Chih Circle -- known both as a moving meditation and Joy Thru Movement. No experience necessary and wheelchair accessible. Experience endless opportunities for vibrant health, well-being, vitality, improved breathing, balance, and joy. Easy to learn and fun! Donation $15 - $25. Scholarships available. Contact: Dyana Sangraal - Accredited Instructor since 1990, [email protected], text 707-813-1290