Tai Chi Chih: Parkinson's Class
Tai Chi Chih complimentary classes for Parkinson's people and their caregivers. Chairs available and wheelchair accessible. Offered by Dyana Sangraal (accredited instructor for 35 years). Tai Chi Chih is easy to learn and very effective -- even after one class. Benefits may include: improved breathing and circulation, better balance, enhanced concentration, focus, stress reduction, strengthens bones, and improves digestion. Contact Dyana at [email protected] or text 707-813-1290
When
Thu, Jun 4 · 12:15 PM - 1:15 PM PDT
Where
Caspar Community Center, Caspar
Admission
Free / Complimentary